Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
This is hands down the best investment I have made into bettering myself! After having been enrolled here for almost a year, I have made many lifestyle changes that will stick for life. Here at the dojo, there is also a great sense of community, filled with wonderful people! The instructors here really do care the students. The time and dedication put into training material and all other aspects of the dojo, is absolutely inspiring. If it were any other way, I would not still be here. So, if you are thinking about trying out some awesome Japanese martial arts, do yourself a favor and give it a try. It will be a decision you will never regret!
I've been practicing here for 7 months and I love it! What I love most about this place is that it's not all about kicking ass and/or winning. They teach us to listen to our bodies and always be aware of yourself and those around you. They teach us teachings that help us focus and stay flexible during training but also the same teachings can be used throughout our daily lives. It's about becoming a better version of yourself through working on yourself in the dojo and out. Excellent place, excellent people and excellent style of martial arts! I recommend this to anyone and everyone who wishes to advance their lives to a better place.
This Martial Arts Dojo rocks! I love Kaiso D'Antonoli and all the other students. Budo Shingikan is a great place to learn Martial Arts, and a community of awesome people (of all ages and backgrounds). Thanks to Budo Shingikan, both my body and mind are incredibly stronger. What I learn at the Dojo has positive impacts in every aspect of my life. Kaiso D'Antonoli is an amazing instructor who knows how to nurture the most skilled martial artist and absolute beginners who never threw a punch or a kick in their entire life. He is able to help transform his students into a balanced confident human being who not only know how to defend themselves and others, but brings balance in their lives. And the learning never stops as you go up in rank. You just keep peeling away the layers. Honestly, you have to try it for yourself!
My biggest issue right now is trying to figure out which classes to attend. I just don’t want to miss anything.
I am very excited to continue training and to grow my skills under the tutelage of Kaiso D'Antonoli.
For anyone who feels lost, for anyone who wants to feel safer walking down the street, or for anyone who is looking to challenge themselves, or get back into shape, I can't recommend Budo Shingikan more.
From the moment I walked in the door I felt welcomed as a part of the dojo family! The staff are awesome and the instructors are second to none in my opinion! I would recommend this school to anyone interested in bettering themselves both physically and spiritually. I am on a better path in my life thanks in part to Kaiso D'Antonoli and the Bushin Ryu Aiki Bujutsu martial arts system. Can't say enough good about this school!
I've been attending Budo Shingikan Dojo for a little over 2 months now and I absolutely love it! Its my home away from home, my happy place! All of the members make you feel so welcomed and help you so much to make sure you fully understand each thing we are working on. Before starting this program I was very hyper-active and didn't necessarily know how to control my anxiety, with the help of all the members here I am able to focus a lot more, and keep my emotions completely level. I still have a lot to learn and I cannot wait to continue a wonderful journey with these amazing people!
This place is spectacular! So many good things about this Martial Arts Dojo! The staff is friendly and welcoming. They treat you like your one of the family, from the moment you walk in the door. All of the instructors are helpful and knowledgeable. Even the students that train are welcoming! They have one of the most flexible schedules around. If I could give more than 5 stars I would! You have to come check this place out!
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